WANT TO WAKE UP EARLY IN THE MORNING | HERE'S THE TRICK

 Now a days peoples are always trying to wake-up early in the morning, but, because of their mistakes they are not getting result in this.

In this article I will give you reasons for not waking up early in the morning and then a simple technique, which help you to make this habit for permanent.

   But if you are a night owl, I mean that, you do your work with more effectively at night and then sleep in the morning so, don't worry about that, because every person have different body and they have different work timeline. And if you are not a night man then continue ahead in this article.

       CAUSES OF NOT WAKING UP EARLY IN THE MORNING:-

  1. Now there are many problems you have, like your disturbed routine.

  2. Not getting good sleep or complete sleep.

  3. Your excessive exercise routine.

  4. And the biggest problem is 'PROCRASTINATION' in the morning.

 

 There are many more problems but these are major of them and if you are suffering from any of them, then, you have to work on this and you can easily overcome it.

        

       BEST TECHNIQUE TO MAKE HABBIT OF WAKING UP EARLY IN THE MORNING 

  

    A very easy way to make habit of waking up early in the morning is based on 'Small changes makes Bigger different'. I experience technique

is and this help me a lot.

  Studies in best time to do workout.

   Simply, you have to use you alarm clock or alarm in mobile. Firstly, you have to set your alarm clock at your comfortable time, 

    for example: Currently your wake up time is 9 A.M. and you have to make it 6 o'clock. So, firstly set your alarm at 9 A.M. and continues it 3-5 days after few days set your alarm at 8:45 and then after 3-5 days again reduce 15 minutes and set alarm at 8:30 and continues it 3-5 days, do this process continuously till 6:00 A.M. And as you move ahead in this process you can continues a time for more day as your comfort.  And the best fitness exercises at home you should do at morning. And the the best fitness exercises at home you should do at morning.

  This process is very simple and effective, you only need a alarm clock or a mobile and you can easily make your habit of waking up early in the morning.

This process is time taking but also very comfortable and you can very easily achieve your goal.

  If you like this process and this process helps you. Then please tell your goal timing in comment section.